Larger banks and AAA will exchange currency for you, at better rates than you'll find at airports or other exchange counters. But be sure to spend it all, else you'll lose substantially converting it back to USD.I'll try to remember this for my next international trip. I know the currency exchange companies seem to take more than is necessary, but I don't remember how much more.
Personally, when I travel abroad I buy a fair bit of foreign currency. I spend the first few days of the trip using it sparingly and instead paying with plastic (an account with no foreign transaction fees), then toward the end of the trip I start paying for everything with local currency to use it up.
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