The biggest potential benefit of moving from the R5 to R5 II, IMO, we still do not know much about, which is AF performance. I've seen some superlatives thrown around, but all that from people that had the camera for a few hrs at a Canon sponsored event. I will be interested in what people that have field tested the camera over several days to weeks have to say.
From just shy of a week of playing around with it, I can tell you that the AF seems to reliably attach, and typically stay attached, to the subject of interest for most of my types of shooting. (Keep in mind I'm coming from a 5D III.)
It loves to find and stay attached to human and animal eyes (even in statues and pictures). This has been a huge boon for street photography, where I sometimes don't even have time to bring the viewfinder to my eye before focusing and shooting. It also does a good job with both cars and trains. The R5 II has an auto mode that does not require you to pre-select the subject type of interest, which is essential for me. I believe that wasn't available in the R5, and that feature alone justifies this camera for me.
The system does
not seem to find and follow most insects particularly well. It works well, though not perfectly, in very low light. As I've mentioned a couple times, eye control AF doesn't work for me. It rarely calibrates successfully, and even after it does, it doesn't actually follow my eye. If it works well for you, I can imagine that being a significant benefit.
Since the system isn't perfect, I have made one significant adjustment: I've made the * button a temporary spot AF (with subject tracking). That way, even if the camera guesses my intent incorrectly, I can quickly show it what I'm interested in, which it will typically follow effectively. I use back button auto focus via the AF On button, so having these two buttons next to each other is incredibly convenient. (Since I only shoot stills, I set the movie recording button to exposure lock.)
With that setup, there have only been a handful of cases where I needed to tweak the AF settings manually. I've also briefly played around with the manual focus assistance options, which are also very helpful and impressive.